an apple a day keeps the doc away?

Nah, a smile a day, keeps the blues away! 🙂

Follow me on Instagram: @tiffiny_yang / on Twitter: @tiffinyyang / on Facebook page: Dr Tiffiny Yang. 😉

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FHM Chinese International (Taiwan) November 2016! 男人帮国际中文版11月2016刊登了!

FHM Chinese International (Taiwan) November 2016 is out on the stands now!

期待的男人帮国际中文版11月2016年终于曝光了!

fhm nov 2016 tiffiny yang

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Ways to use a long Farandole necklace

Let’s see how we can use a long necklace like this to dress up in many ways! Besides the usual loops around your collar. 😉tiffiny yang

You can also use it as a belt! For that, it must be at least 160cm long – mine is only 120cm. 😦

Another way to use a wallet chain and change your look daily:

kelly wallet chain 1
Double up your chain to make a shorter sling on your wallet.

kelly wallet 2Add a twilly around the chain to create a new look and use it like a new purchase! You may even change twillies to vary your look every now and then. 🙂

A long necklace like this is indeed versatile and practical in our everyday dress up! I love to get creative… 🙂

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the latest treatment is in town: PDRN 婴儿针~ :)

Desiring to restore your skin back to baby soft skin? Now there just might be the chance to do so with Korean’s latest micro-cosmetic treatment to regenerate skin and restore the youthful softness of your dull and tired skin.

What is PDRN treatment (also known as 婴儿针)?

pdrn

Polydeoxyribonucleotide (PDRN 婴儿针) is an ingredient made up of deoxyribonucleotide polymers where 50 to 2000 base pairs are combined in a chain and is known to accelerate cell proliferation, so helping in regeneration of skin and tissue. PDRN 婴儿针 exists in small amount in newly formed tissues. It standardizes the DNA structure into the right size, replacing the damaged and aged skin with young and healthy skin. As a deoxyribonucleotide linear polymer, which is a combination of purine and phosphodiester bonds forming the monometric unit of pyrimidine nucleotides, PDRN 婴儿针 is known to selectively act on the A2 purinergic receptor to help cell growth and neogenesis. It has been used for clinical treatment of orthopaedic conditions such as plantar fasciitis, other forms of chronic tendinosis and certain skin ulcers, with improved wound healing, relief of skin oedema and reduction of pain. In 2008, PDRN 婴儿针 was approved for use in tissue repair and treatment of wound in skin graft by Korean FDA.

Salmons have great amounts of DNA which is very similar to the DNA base composition with humans. PDRN 婴儿针 is the component harvested from salmons to use in cosmetic skin treatment in humans. It is now the cutting edge treatment in Korea for skin rejuvenation and restoration.

How is it administered?

Many brands manufacture this product, including New-DN and Rejuran. There are more than one way to use PDRN 婴儿针 in skin treatments, one of which is to apply it topically after fractionated laser treatment or Infini. It can also be applied with needleless electrophoration to improve absorption into the skin. It can be used on its own for results based on its own merit too.

Indications for PDRN 婴儿针 treatment:

  1. Skin regeneration: skin rejuvenation – improve skin tone, brightness, elasticity, wrinkles and fine lines; reduce and control acne; shrink pores; aid in post treatment recovery; general anti-aging treatment.
  2. Scar treatment including improvement of acne scars and stretch marks.
  3. Scalp care: for hair regrowth or to improve survival rate of hair transplants.

You may also combine with skin boosters (水光针) for instant hydrating and smoothening effect. 2 popular treatments combined into 1 fantastic treat for your skin! 🙂

Read more about it here: http://www.tiffinyyangclinic.com/pdrn-婴儿针/

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on body toning by Velashape

Dr Tiffiny Yang undergoes her regular body toning treatment with Velashape at her clinic!

定时接受体型结实疗程!

tiffiny yang doing Velashape tiffiny yang doing Velashape

Will do so without fail!! Have been at it every week for 2 months before the FHM magazine photoshoot and still ain’t gonna let up now. 🙂 This treatment is so great for skin toning on my belly and for cellulite reduction on my thighs especially after 2 pregnancies…

在男人帮杂志国际中文版拍摄的前两个月,每周都风雨不改地定时接受我最❤️的体型结实疗程。对于松弛的皮肤和多余的脂肪,尤其怀过两个小宝宝后,大有帮助哦!:)

For those who require some fat loss before toning up, our clinic also offers Liposonix to save the day!

Find out more on Velashape here: http://www.tiffinyyangclinic.com/non-surgical-lipolysis-by-velashape-fda-approved/

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这首歌让我好上瘾哦。

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my tribute to Jon

It’s our wedding anniversary today… 7  years since we tied the knot! We have been really busy the past years and missed celebrating a few anniversaries in the past years, but this year, we decided we should make an effort to.

今天是我们的结婚纪念日哦!时光流逝,七年过去了。这七年来,也不是没有挫折,感幸的是我们顺利度过了。我们以前也没什么庆祝啦,就决定今年一定要好好的过一下。

jonathan & tiffiny yang

Jon got his Centurion concierge to book at a 1-Michelin star restaurant, Cut by Wolfgang Puck. Good food, great company – my favourite pasttime.

当然是要去吃好的啦!美食配美酒 -太过瘾了。

jap wagyu beef & foie gras

Foie gras, Japanese wagyu beef, mushrooms and corn with onion… too rich and too oily. 😀

鹅肝,和牛排… 太油腻了。

Alaskan lava

This is their most popular dessert – apparently you must book 3 days in advance. Coconut cake with coconut & pandan ice cream covered with baked meringue. Wow, the first taste was awesome! 5 stars for this cleverly concocted sweet!

这道是本餐馆最人气的甜品,也太棒了!第一口就甜美得快飞上天!我赠它5星!

tiffiny yang

 

Finally, a few words to my darling hubby Jonathan Yang – the name that inspired Tiffiny Yang. He has been my pillar of support and anchor of stability through all these years. He came into my life and completely changed it, groomed and nurtured me to be all that I am today. He is the sole mastermind of my career success and motivation of all the best that I can be. People hardly see the cleverness of Zhuge Liang behind the glorious Liu Bei so they cannot appreciate what he does, but I know that without him, the war is lost. I am the lucky girl. Men, your wives are what you want them to become – treat them dearly and let them bloom under your devout care.

要在此打从心底感谢我亲爱的老公,杨飞。那么多年了,都还是我那不动摇的支柱。他改变了我的一生,让我成为最好的自己。他可是人人看不到的诸葛亮,以他的聪明才智协助刘备在战场上打胜仗。没有他,也不会有今天的我。如果我是小龙女,他乃是杨过;如果我是倚天剑,他乃是屠龙刀,身影不离,心心相印。

男人啊,要好好对待妻子哦。

“He stole her heart, so she stole his last name.”

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FHM Chinese International photoshoot 为男人帮国际中文版杂志拍摄!

After 2 weeks of mental preparation, calorie restriction 😀 😀 😀 and detailed discussion with the FHM editorial team…

经过数期的讨论与准备,拍摄大吉终于来临了!

The suspense will be broken in November 2016 in Taiwan, Hong Kong, Macau, Malaysia!

不想透露太多;这一季的男人帮杂志即将在今年十一月在台湾,香港,澳门以及大马刊登,大家和朋友们可要多多支持,好期待哦!

Kudos to the FHM photoshoot / editorial team! They were all so professional and expert in capturing the right picture and pose – have seen my fair share of shoots but yet am still certainly impressed! 🙂

要为编辑拍摄组鼓掌哦!我们顺利成功了。大家真的是辛苦了一整天,才好不容易拍摄完成。

After a hard day’s work and 2 weeks of strict calorie restriction, it is time to eat and eat! 😀 This is Taiwan’s famous mango ice – certainly a must try!!!

劳累了一天,之后当然是要到处去吃喝玩乐啦,并且一定要品尝一下有名的思慕者芒果冰!确实名不虚传,好好吃哦。;)

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On my way to Taiwan for FHM photoshoot~

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yacht event with vacheron constantin

When life gets a little mundane, get out to breathe some salty sea air~

tiffiny yang & hubby at yacht party by vacheron constantin

Great start to a relaxing time: grab a champagne!

tiffiny yang & hubby

vacheron constantin

What we came to admire: the Overseas collection by Vacheron Constantin. I thought the diamond studded ladies’ watch was cute. Jon mused at the Overseas perpetual calendar in white gold – a whooping SGD 140,000.

They say Vacheron Constantin is one of the holy trio of watch brands including Patek Philippe and Jaeger LeCoultre, so certainly worth the second look, but the resale value is not as high. (Too bad I ain’t too much of a watch connoisseur either!)

My only gripe: like all French cocktail parties, there were only canapes and small bites. Left me as hungry as a bear at disembarking. 😦

luggage tag with my initials!

Door gift: genuine leather luggage tag with my initials! Made and personalised by Mont Blanc for every guest present. Awesome. 😀

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