Grinding your teeth?

Are you grinding your teeth?

You may be able to tell whether you have grinding if you have clicking or painful jaw joints, sensitive teeth, headaches in the temples from over grinding, etc. Or your family may inform you that you are making grinding or tapping noises at night even though you are not aware of it.

Your dentist is also able to advise you on whether you are doing so, by looking at the degree of wear and tear on your teeth such as cracked or fractured teeth and at your temporomandibular joint (TMJ, the movable joint at the back of your jaws).

This is known as bruxism, defined by excessive grinding of teeth or excessive clenching of the jaws. It is actually very common but frequently unnoticed or undetected by the people suffering from it until it is too late, where the teeth become very worn down.

Most of the time, the cause of grinding is unknown or unresolvable. Fret not, this does not spell the end of the world for grinders. You can control the damage caused by persistent grinding with the following ways:

  1. Visit your dentist for a mouth guard to wear during sleep, especially if you are a night grinder.
  2. Decrease the strength and intensity of grinding by relaxing your chewing muscles — the masseters — with injectable botox treatment. This places a suitable amount of botulinum into the grinding muscles so as to relax them and thereafter reduce the intensity of grinding and the damage it can cause.

At the same time, the relaxation of these muscles will also help the muscles to shrink in size and bulk. Big masseter muscles are a common problem among grinders (just like bodybuilding) and gives the appearance of a round or square face. Slimming these muscles will then restore the appearance of a slimmer face.

If you are suffering from teeth grinding, leading to painful joints, weak teeth or a big face, hesitate not to seek medical treatment immediately to alleviate those troublesome symptoms and unjustified appearance of big square jaws!

V-Shape-Face-Slimming

You may also read up more about botulinum treatment for the jaws here: http://www.tiffinyyangclinic.com/facial-slimming-jaw-reduction/

Posted in Aesthetic Procedures, Botox | Tagged , , , | Leave a comment

ranting on girly stuff

Coco Chanel has a new fragrance - Mademoiselle. Hubs got it for me when he was in the USA… the scent is awesome! Do try it too. ;)

coco chanel mademoiselle

I also recently got a new eyeshadow color palette by Urban Decay from Sephora – Naked 3. It’s all rose gold and shimmery, but I realize there are very few situations I can use it. :( Should’ve gotten Naked 2 instead – more practical.

In my recent foray to South Korea, I got this really sweet peachy blouse with a huge ribbon bow on the front. Love the look! I loooooove to shop in Korea and Japan for fashion items – dresses, shoes, bags and accessories. I can always find stuffs that I never see in Singapore, that I simply adore and must buy back to wear!

tiffiny yang

Ok, enough ranting on girly stuffs for the week. Stay tuned for more on my next blog post!

Til next time, folks! :)

Posted in c'est la vie~ | Tagged , , | Leave a comment

chin filler vs chin implant – which is better?

Many people think that the main difference between chin augmentation by filler and chin augmentation by implant is simply this: filler is temporary whereas implant is permanent.

But it’s not as simple as that.

If you are thinking about chin augmentation at all, the most important consideration is, of course – you want you to look better. So which is better – filler or implant?

These are 2 pictures after chin augmentation, one by filler and the other by implant.

chin filler chin implant

Can you tell which is the one by filler augmentation?

It’s the one on the left side, which looks pointier and more feminine.

Indeed, filler augmentation for the chin tends to create a sweeter looking chin than an implant is able to. Chin implants tend to look bulkier and (so it seems to be) more difficult in achieving a sweet V face. Sometimes, in order to achieve the right chin length, the implant chosen may be oversized and create a heavy-looking chin or leave a deep mental crease. Frankly, I hardly see an implant that has been able to achieve the right effect most Asian girls want in chin augmentation. The right chin shape is easier to achieve with filler augmentation. Disclaimer: for guys or females of bigger builds, this observation does not apply. :)

So if you are considering chin augmentation, do consult with your aesthetics doctor to see which is a more suitable option. Permanence of result should not be the only consideration in your choice. The only good end point is seeing the right look you want to see in your dressing mirror!

Posted in Aesthetic Procedures, Fillers | Tagged , , , , , , | Leave a comment

I’ve got a pocketful of sunshine…

I heard this song on a movie title “Easy A” starring Emma Stone and I couldn’t get it out of my head ever since. It’s not a bad show – catch it if you can. :)

Incidentally, did you know that I am quite the junkie to this online computer game, “Defense of the Ancients 2″ or DOTA 2 for short. (Please don’t tell my son when he grows up, in case he says “But Mummy plays it too!”)

This is a game based on Warcraft, of 2 opposing teams building up through the game to eventually reach the enemy Ancient and take it down. Not exactly the most edifying game, I must say, but it’s fun because every game is unique in terms of team makeup and human interaction. You can choose to use any of 112 hero characters, with different skills and possible avatar builds. Choice of heroes, practice, diligence and teamwork is vital to winning the game. My personal hero favorites are Luna the Moon Rider and Traxex the Drow Ranger.

Luna-Moonfang

traxex___the_drow_ranger___dota_2_by_neonkiler99-d6ddpqr

It’s not a small time game. There was a DOTA 2 tournament held in California, USA last year with a prize pool of more than US$1 million. Imagine that, making a living as a professional online gamer.

The game requires precise hand-brain-eye coordination, which I suppose is a personal talent required in my current line of work too! I also find I’m attracted only to games which involve a lot of unique human interactions, such as Gunbound when I was in medical school. I even had a clan back then and was playing until 5am the night before my Pathology exam. OMG. Thank God I passed anyway! I definitely won’t make it in life as a professional gamer. Haha.

The most surprising thing- even to me- is many girls actually play DOTA online too! I’ve met countless (albeit, faceless) girls in the games I’ve been in. Ha, don’t despise us weaker vessels, we can trump many, many guys during the game too! :P

If you play the game, add me! My nick is Lady_TY. Don’t mind me if I’m noob though. :D

Posting from my hubby’s office at 11.10pm, after a hard day’s work at my clinic… Whew!

 

Posted in c'est la vie~ | Tagged , , , , , , | Leave a comment

mood of shanghai~

tiffiny yang

Image | Posted on by | Tagged | Leave a comment

In South Korea once again!

Busy week with seminars and workshops – we’re constantly striving to improve and serve you better!

Was in Incheon, South Korea, last weekend with Dr Lee Young-Seob on the use of Dysport for dermal skin lifting. This is a very interesting off-label use to effect skin tightening without surgery.

Dr Tiffiny Yang at 2010 Plastic Surgery Clinic

This is one of our subjects for the workshop. Well, she’s not exactly the best example because she’s pretty young (really pretty and young), so her skin is still very tight and lifted. But can you tell which side has been treated and tighter?

dermal lift subject

If you guessed it to be the right side of the picture (patient’s left hand), you are right!

Dysport is a better choice for this treatment because its diffusion and effect on skin contraction is better and more predictable.

Tiffiny & Jonathan Yang

My hubby came with me too~ Handsome man~

Also had too much Korean BBQ and ginseng chicken and kimchi…

Also had a workshop last week on the use of Macrolane as body filler for the chest and buttocks. Dr Per Heden was present to share his techniques on how to create a masculine beefy chest as well as perky butts.

Dr Tiffiny Yang at Macrolane workshop

For those agonizing over not looking so great on the behind, buttock augmentation is something to consider as a safe procedure with low downtime. :) Possible side effects:

  1. You may require cushioned seats for a few days after;
  2. You may start to spend too much on pretty skirts and dresses. Just kidding. :D

That’s all, folks!

Posted in Aesthetic Procedures | Tagged | Leave a comment

my new fave tune!

Disney has always been a great inspiration to many many. Now they’ve done it again with the new hit in Frozen! I guess Let It Go is so well-loved because it’s such a liberating song. You feel so free listening to it, makes you wanna run and leap! :D The choreography in the show is perfect.

Theme in the song: be true to yourself! Theme in the show: the most dangerous thing is a frozen heart, but perfect love melts away all fear.

Enjoy, folks! :)

tiffiny yang

Posted in c'est la vie~ | Tagged , , , | Leave a comment

Seminar on Non-surgical Threadlift in Seoul

Attended a workshop / sharing session on threadlift last weekend in Seoul, Korea — with Dr Shin.

tiffiny yang, seoul korea

Always great to revise skills and exchange practice tips with colleagues and other medical aesthetic professionals! It was short but rewarding.

Non-surgical threadlift is effective for lifting and firming of the skin, especially to achieve a perfect V shaped face for those whose problem with a square or inverted triangular face is due to excess saggy skin and jowling.

tiffiny yang

I want to fight any saggy skin too!! #vanity rocks#

tiffiny yang

Returning to my hotel after the workshop… and returned to Singapore soon after, where I realized that despite the drought and the haze, it is still my much-yearned home. Honestly, I’m quite impressed with the gahmen for still being able to supply enough water to us all after 2 months of zilch rainfall! *Clap clap*

Dear Lord God, please send us rain++ without any flood. Thanks!

Totally unrelated, I did my hair before I went on my trip and happened to take this selfie… Love the colours of the background and of my dress! :P

tiffiny yang

Posted in Aesthetic Procedures | Tagged , , , , , | Leave a comment

TYAS received the Singapore Excellence award this week!

Singapore Excellence Award ceremony

Was at Marina Bay Sands last Friday evening for Singapore Excellence Award presentation ceremony 2013/2014. Partner and I were there on behalf of TYAS to receive our award!

Established in 2011, Singapore Enrich Group Pte Ltd is a Publishing and Media Consultancy which recognizes Small Medium Enterprises’ (SMEs) and entrepreneurs’ success in product quality, services and brand goodwill to general consumers and clients. We’re much honored to be there as one of the recipients!

on behalf of TYAS

my dinner plate

tiffiny yang

Enjoyed the dinner and award ceremony. Of course, the most fun part is going onstage to receive the trophy as recognition of our hard work and acheivements for TYAS.

tiffiny yang

the well known logo

Thank you, everyone, for your support and your patronage. By God’s grace, we promise to continue doing our utmost best to serve you well for a great long time to come! :)

Posted in c'est la vie~ | Tagged , , , | Leave a comment

the formula to great and healthy skin

Many people ask me how I keep my skin so great. Well, I’ve also been thinking over this question and analyzing my personal skincare regime to deduce what is the best formula to keep skin looking flawless.

My skincare routine is actually quite simple and without frills: cleanse, moisturize and sunblock daily. On top of that, I have my usual laser treatment every month in my clinic as maintenance to battle pigmentation. I hardly ever go for facials. If I have the occasional blackheads that I so hate, I ask my lovely therapist to help me out with them every once in a while. If I get acne once in a while, I institute the appropriate treatment into my usual routine until it clears.

On top of that, I don’t smoke, love my greens and get my beauty sleep. I am a little deficient in my daily fluid intake — I’m working on that.

I guess at the end of it, the formula is this:

ANTIOXIDANTS > OXIDANTS + HYDRATION = GREAT, HEALTHY SKIN

ANTIOXIDANTS < OXIDANTS – HYDRATION = POOR, DAMAGED SKIN

Simple, but true. The skin is a biologically sensitive organ that heals and regenerates well if you supply it with a lot of antioxidants, but degenerates and dies with the lack thereof.

How, then, to increase antioxidants to the skin?

1. As mentioned above, I love my greens. Get your diet balanced with lots of natural fruits and veggies; supplement if necessary. I occasionally take some collagen supplements when I feel like it.

You can also decrease the exposure of oxidants to the skin.

2. I use my sunblock (broad spectrum SPF 50++) daily — ultraviolet rays generate a lot of free radicals on the skin.

3. Don’t smoke — smoking creates a lot of free radicals that overwhelm and is sure to cause aging earlier.

How about hydration? As I also mentioned doing in my skincare routine, moisturizing daily and sufficient fluids daily is an indispensable part of keeping your skin healthy.

Having great skin isn’t rocket science. It is a habit you form early and your rewards will surely come with time. :)

Posted in Skin Care | Tagged , , , | Leave a comment